January 22, 2022
  • January 22, 2022

Articles Posted by Rhoda

The Power of Self-Touch

by on February 2, 2021 0

When I first met my husband back in college, he used to press his palms down into the top of my head. He told me that he heard somewhere that it calms the body, as the feeling of pressure reminds the person of the time when they were in their mother’s womb. I had never […]

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Meditating on your Inner Superhighway

by on July 6, 2017 0

Read this is in its entirety, and then try it on your own:   Close your eyes, and begin to quiet the mind.   Let the jaw drop open slightly. Begin to breathe through the mouth, deeply and with intent.   As the thoughts start to dissipate, focus on the base of the spine. Feel […]

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Sexuality is Currency

by on July 5, 2017 0

Ecstasy is your birthright. It is not separate from you. It is everything that you are.   The trick is not to be fooled by thinking that the physical body you occupy is the sum total of the space that you fill.   Your body very clearly demonstrates where the physical part of you exists. […]

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Mastering the Art and Science of Pranayama

by on July 3, 2017 0

Yogis believe that if you can control your breath, you can control your life.   Pranayama, in Sanskrit, translates to vital force, or control of breathing.   The breath is the activator of Shakti, and the most direct path toward engaging with the subtle energy channels of the body.   A deeply engaged breath is […]

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